Visiting your dentist regularly is the best way to keep your mouth healthy and catch issues early on. But what you do daily matters, too. Follow these steps to keep smiling for the long haul.
Depression impacts more than just your mood. It can affect your physical health, too. Look for some of the most surprising, yet common, symptoms of depression so you can get the help you need.
Heart healthy for 2023! As we settle into the new year, all of us at Independence Blue Cross (Independence) would like to welcome those of you who have recently joined us.
More than 25% of older adults fall every year. Slippery sidewalks, icy driveways, and cold weather add to your risk. Here’s how to navigate more safely so you can stay steady on your feet.