What to know about the flu

Keep yourself safe this flu season with these crucial tips.

Beat the flu. It starts with you!

Green berry smoothie

Green-Berry Smoothie

This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.

Smoothie with its pineapple ingredients.

Green Tropics

Face mask hanging on wall hooks.

The Do’s and Don'ts of Wearing a Face Mask During the COVID-19 Pandemic

With cases still rising in some areas, guidelines continue to call for covering up with non-medical masks. Here’s the deal

SAVE $0.75

SKIPPY® Brand

SAVE $0.75 on the purchase of any ONE (1) SKIPPY® Peanut Butter Spreads Squeeze Pack 6 oz. product

Portrait of woman relaxing on the couch arms with eyes closed and arms behind her head.

Great Mindfulness

Seize the day (or minute, or second) with these tips for tuning in

Spot the healthy breakfast imposters

Some of the least nutritious breakfast foods are notorious for seeming like they are good for you. Can you identify the foods highest in calories, sodium, sugar, and fat on the following pages?

Hands of senior woman pouring glass of water by window - stock photo

Stay Cool This Summer

Keep safe when temperatures rise with these tips

Specialty pharmacies

What to Know About Specialty Pharmacies

Get access to medications and specially-trained experts you can’t find at regular pharmacies with the FutureScripts® specialty pharmacy

$1.50 OFF

José Olé®

$1.50 OFF any ONE (1) JOSÉ OLÉ® Burrito Bowl

A senior African-American woman in her 70s hiking in a park smiling and leaning on a walking stick, standing with trees and lush foliage in the background.

Exercise With COPD: Yes, You Can!

Shortness of breath may make workouts seem unworkable. Here’s why they’re worth the effort

Pan of Gluten-Free Brownies

Gluten-Free Brownies

Without the support that gluten protein gives, gluten-free desserts can easily wind up crumbly and difficult to handle. Chilling the cooled brownies in the refrigerator before cutting them into squares gives these gluten-free brownies cleaner pieces.

Doctor with patient

Make the Most of Your Doctor’s Visit

Six simple steps to save time, stress less, and get the care you need

Woman at home sitting at wooden table pouring water into glass

How to Soothe Asthma Symptoms

Get relief fast with these solutions

Save $2.00

Children's ZYRTEC®

Save $2.00 when you buy ONE (1) Children's ZYRTEC® product, any variety. Excludes trial & travel sizes

Low Section Of Man Tying Shoelace On Road

Take a Walk!

Seven reasons to lace up your shoes and get moving