Salt-ernatives

Here are four alternatives to traditional salt that can help you cut back on your sodium intake without losing out on flavor.
Friskies® Lil' Shakes or Lil' Slurprises Cat Complements

SAVE $1.00 on THREE (3) individual 1.2 oz - 1.55 oz Friskies® Lil' Shakes or Lil' Slurprises Cat Complements

SAVE $1.00

Hello from Doctor Heidi

Heart healthy for 2023! As we settle into the new year, all of us at Independence Blue Cross (Independence) would like to welcome those of you who have recently joined us.

Tips to avoid a winter wipeout

More than 25% of older adults fall every year. Slippery sidewalks, icy driveways, and cold weather add to your risk. Here’s how to navigate more safely so you can stay steady on your feet.
Clairol®

$2.00 OFF ONE (1) box of Clairol® Nice’n Easy, Natural Instincts, or Root Touch-Up Hair Color (Select varieties)

$2.00 OFF
Meow Mix®

Save $1.00 on any ONE (1) Meow Mix Variety Pack

Save $1.00

Know your heart health

Heart tests can help you and your doctor better understand your risk for heart disease. Here are three tests you should know about.