Expert health advice and lifestyle tips for a better you.

Why regular hearing exams help your health

Hearing tests are essential for keeping you healthy and socially connected.

Ease your fear of (insulin) shots

Even if you aren’t usually afraid of shots, you might be nervous about taking insulin for the first time. Try these tips to ease your mind

Health

4 surprising acid reflux triggers

Here's what you need to avoid

Health

5 of the best ways to fight chronic inflammation

Inflammation is your body’s call to action. Here’s how to respond

Laundry Detergents

WOOLITE®

Save $2.00 on Any ONE (1) Woolite® Product 40oz+.

Save $2.00

Fitness

What happens when you don't take 10,000 steps a day

Missing out on steps could have health repercussions

Couple looking at their activity trackers and smartphone health apps

Fitness

Put technology to work for your health

Activity trackers and health and fitness apps can help you improve your well-being

Fitness

Which style of yoga is best for you?

Whether you want to sweat, improve your flexibility, or get in touch with your spiritual side, there’s a yoga class to suit you

Fruit

Florida's Natural®

SAVE $1.00 on the purchase of any TWO (2) 52 Fl. Oz. Florida's Natural® 100% Orange Juice

SAVE $1.00

Health

Caregivers: How to help your loved one with Alzheimer's at their eye exam

Regular vision care can prevent further disorientation in dementia patients

Tired office worker rubbing eyes while staring at computer screen

Health

Now trending among millennials: Dry eyes

This irritating eye problem that once targeted women over 50 has set its sights on a much younger population. Find relief with these six simple strategies.

Drink glasses cheering with holiday lights in the background

Health

6 steps for mindful holiday drinking

Expert tips from a dietitian to help you drink wisely.

Canned

Blue Buffalo

SAVE $1.00 on any THREE (3) cans of BLUE Wet Dog Food (12.5oz)

SAVE $1.00

Health

What does it mean to have dense breasts?

Get the right screening for your breast type

Man staring into futuristic eye exam, eye test

Health

Pop quiz: How much do you know about eye health?

When it comes to protecting your peepers, it pays to be informed

Health

Find the right OTC drops for your dry eyes

Not all artificial tears are the same. Use this decoder to find your perfect fit.