Why regular hearing exams help your health

Sometimes you need more than just a shoulder to lean on, and it’s okay to need outside help with managing your feelings. Here’s how to cope when faced with some common stressors.

Take control of your health after a visit to the emergency room with these expert tips.

Here’s what you need to know about this heavy metal — and how to keep your kids safe.

Your little one is growing and changing before your eyes. Here are the skills to look for at each stage.

You don’t have to suffer alone. Here are four resources you can lean on when you need it most.

When you find out that you need a health service, such as an X-ray, lab work, or surgery, what’s the first thing that comes to mind? You’re not alone if it’s, “How much is that gonna cost me?” It’s an important consideration, and the cost difference between some providers and where you go for the service can amount to hundreds of dollars.

Your body may be telling you it's time to relax

Ignoring anxiety doesn’t make it go away. Use these simple strategies to calm your inner worrywart

Each major food group has its star qualities, but protein is a standout. It can help build strong bones, increase muscle mass, boost metabolism, reduce cravings, and repair tissue. To make sure you're getting enough of this MVP macronutrient, read on for 20 tasty strategies.