Drinks

Green-Berry Smoothie

This hydrating smoothie delivers the antioxidant powers of berries and the inflammation fighting properties of celery and ginger in one refreshing glass.

Moon Milk

Have you heard of moon milk? It’s an old Ayurvedic remedy for sleep. (Ayurvedic medicine is a whole-body approach that was developed in India thousands of years ago.) It contains several anti-inflammatory herbs and spices, along with a natural adaptogen called ashwagandha, which helps calm the body. This warm drink is all about positive energy and balance in the body!